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Aromatherapy Solutions: Essential Oils To Lift The Mind, Body And Spirit Authors: Veronica Sibley Publisher: Hamlyn ISBN: 0600612023
Synopsis Aromatherapy: it's in the air! A
simple scented oil can make the body feel better, boost the spirits, and ease
the mind. Whether applied in a massage, used in a fragrant bath, or sprayed,
these gentle, effective aromatherapies provide pleasing alternatives to chemical
based medicines. This beautifully photographed guide tells all about what these
oils are, how they work, and how to take advantage of their healing potential.
See how to blend the oils and choose the right ones to relieve complaints of
respiratory, circulatory, digestive, immune, and female reproductive problems.
The illustrated, full-body massage sequence practically guides your hand, stroke
by stroke, with techniques for a sensual massage and massages for babies and
children. Try mixtures to balance mind and body, or create aphrodisiac perfumes.
For quick reference, a directory sets out the properties and uses of all the
recommended essential and carrier oils. |
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