First Edition Bookstores .....                    At Damansara Utama, Petaling Jaya .....                    Open everyday from 9:00 am - 12:00 midnight .....                    The bookstore for night owls (and early birds too) .....                    Always first to open and last to close .....                    The only 15/7 bookstore .....                    Serving you 15 solid hours daily, 7 days a week .....                    Books, magazines, stationery, gifts, greeting cards, educational toys, etc. .....
             
  BUSINESS HOURS: 9:00 AM - 12:00 MIDNIGHT EVERYDAY (INCLUDING SUNDAYS & PUBLIC HOLIDAYS)
 

About Us Shipping Contact Us   

 Senarai Buku-buku Melayu

Home
Wealth
Self-Help
Health & Fitness
Biographies
Traders' Corner
Islam
Christianity
Enlightenment
Malay Titles
Special Interests
Porsche Design
Gift Vouchers

 

 

Grow Younger, Live Longer: Ten Steps to Reverse Aging 

Author: Deepak Chopra, Judith Kendra (Editor)

Binding: Paperback 304 pages
Publisher: Rider (September 5, 2002)

ISBN: 0712630325

Price: RM39.90

 

Synopsis

Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago. Grow Younger, Live Longer is a complete manual for renewal, including a simple programme, at the heart of which are ten essential steps. If you incorporate these into your weekly routine, your age-reversal process will very soon be underway. Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest discoveries in mind/body medicine, Grow Younger, Live Longer will show millions of readers round the world how they can achieve a long life filled with joy and vitality.

Chopra shows you how to roll back your biological age so you can feel, perform and look like you did as many as 15 years ago. Topics covered include blood pressure, muscle strength and cholesterol levels. This is an easily accessible manual for renewal, intended to create a shift in perspective that influences every aspect of our health. It features a ten-step programme designed to be incorporated into a weekly routine.

About the Author
Trained in India and the United States, Dr Deepak Chopra is Executive Director of the Chopra Centre for Well Being in La Jolla, California. He lectures around the world and is the author of many bestselling books. Dr David Simon is medical director of the Chopra Centre for Well Being.

 

 

[Back] [Home] [Up] [Next]

Send mail to  firsteditionbookstores@gmail.com with questions or comments about this website.
Copyright © 2004-2008 First Edition Bookstores
Last modified: 10-Nov-2008