The New Meditation Handbook

Send mail to firsteditionbookstores@gmail.com with questions or comments about this website. Copyright © 2004-2008 First Edition Bookstores Last modified: 10-Nov-2008

Send mail to firsteditionbookstores@gmail.com with questions or comments about this website.
Copyright © 2004-2008 First Edition Bookstores
Last modified: 10-Nov-2008

The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
Author: Geshe Kelsang Gyatso

Binding: Paperback 224 pages (September 2003)
Publisher: Tharpa Publications

ISBN: 0948006900

Price: RM44.90

Synopsis

This popular and practical best-selling manual, now revised to make it more accessible to the general reader, allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step meditations leading to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment. By practising these meditations, we can transform our daily lives, fulfill our spiritual potentials, and find lasting happiness.

About The Author
Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Resident in the West since 1977, he is the author of a series of highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has founded 600 Buddhist Centers and groups throughout the world.

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